5/20/22 10:00 PM 

Today was more of a study and listening to podcast day before my interviews on Monday and Tuesday. I listened to the podcast that the Dartmouth doctor recommended for me, and did some research on some of the strategies he usually recommends to his student athletes he works with. 

2 Hours Researching his breathing strategies 

2 Hours listening to the Podcast  

Comments

Post a Comment

Popular posts from this blog

 Weekly Reflection 1 5/15/22 This week was the first week of my deep dive into Sports Psychology. This week I learned a lot about some of my fellow student athletes through interviewing them about their experiences with the mental side of sports as well as some of their tendencies during a game. We also discussed some of the strategies we use and I heard some new ones that I researched like breathing to increase heart rate before a shift. One other strategy I heard many times was visualization, and using visualization to imagine exactly what you want to do. Using these strategies, many kids expressed that they performed much better compared to just trying to play without doing these things. Another thing I focused on was the idea of composure, as I mentioned in a daily blog, multiple different kids mentioned the word composure in our interview and I spent a while diving into this word and its meaning to sports psychology and sports as a whole. I loved what I did this week and I am ...
Read more
 5/19/22 11:00  Today I had my interview with the head of DP2 at Dartmouth College. It was an amazing interview and I was very happy to finally interview him. He has a PHD from UVA in Clinical Psychology and a masters from Dartmouth in Sports Psychology. He gave me some very interesting topics to look into and gave me his story and also the average day as a sports psychologist at a major university. We also discussed the different routes to becoming a sports psychologist through Dartmouth as well as many other universities in the US.  1:30 Interview 1:30 listening to his podcast he recommended 1 hour looking into the books he recommended 
Read more
 5/18/22 10:00 PM Today was my lakes region final day for golf. Before this though, I did my research and listened to my podcast that my previous interview told me to listen to before our next meeting. I listened to a podcast about an ex NHL players mental struggles and researched some of the topics we discussed. I also prepared for my Dartmouth interview tomorrow with their head of sports psychology and am very excited to meet with him.  2 Hours on Podcast and Research for Proctor Faculty  1 Hour on research for Dartmouth tomorrow 
Read more